5 Tips about case study analysis You Can Use TodayOther nuts look like cardio-protective at the same time. Investigation posted within the British Journal of Nourishment (Blomhoff R, Carlsen MH), which recognized many nuts amid plant foods with the highest full antioxidant content material, implies nut's high antioxidant content could be critical. Walnuts, pecans and chestnuts have the highest antioxidant articles on the tree nuts, with walnuts offering in excess of 20 mmol antioxidants per 3 ounces (a hundred grams). Peanuts (Whilst technically, a legume) also contribute considerably to our dietary intake of antioxidants. Nuts' substantial antioxidant content material helps clarify success noticed in the Iowa Ladies's Health and fitness Study by which risk of death from cardiovascular and coronary heart conditions confirmed solid and dependable reductions with growing nut/peanut butter consumption. Overall death charges lowered eleven% and 19% for nut/peanut butter ingestion when every week and 1-4 moments weekly, respectively.
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